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What to do when you feel unraveled
Infertility breaks your heart in places you didn’t know could crack. It’s the quiet disappointment after each cycle, the sadness that shows up in moments that were supposed to feel happy, and the way it creeps into your thoughts when you least expect it. If you’re reading this, you already know the pain. What you may not know is how much your mental health matters while you carry this cross.

Dana Nygaard, LPC
May 133 min read
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Behold, your Mother: Our Lady of La Leche
On 11 October we celebrate the Feast Day of Our Lady of La Leche. Couples who desire to conceive will find a worthy intercessor in Maria ...

Dana Nygaard, LPC
Oct 10, 20235 min read
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Boundaries: building up your boundary muscles
This is part 3 of a 3-part series by Dana Nygaard, LPC. Before reading this blog post, we suggest you read part 1, Boundaries: why they...

Dana Nygaard, LPC
May 31, 20226 min read
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Boundaries: violations, confrontations and unsolicited advice
This is part 2 of a 3-part series by Dana Nygaard, LPC. Before reading this blog post, we suggest you read part 1, Boundaries: why they...

Dana Nygaard, LPC
May 10, 20224 min read
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Boundaries: why they matter
If you are reading this blog post, the chances are you’re struggling with this very issue. Most people, like Olivia and William, find...

Dana Nygaard, LPC
Feb 23, 20224 min read
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How to Confidently Comfort Couples Living with Infertility
Infertility is a growing problem in the United States; research studies show that 1 in 8 couples struggles for a year or more to get...

Dana Nygaard, LPC
Oct 26, 20219 min read
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