This is part 2 of a 3-part series by Dana Nygaard, LPC. Before reading this blog post, we suggest you read part 1, Boundaries: why they...

If you and your spouse have recently decided to grow your family, congratulations! What an exciting time in your marriage! We know that...

There’s something about the early morning birdsong, the melting snow, the rising temperatures, blooming flowers and increased daylight...